Understanding Teen Anxiety

Understanding Teen Anxiety

As fall unfolds with new schedules, rising academic demands, and social pressures, many teens face more than normal stress, and anxiety can intensify and disrupt daily life. At The Children’s Center, we help families navigate these challenges with evidence-based care....
Trauma and Nightmares in Children

Trauma and Nightmares in Children

Nightmares are common in children—but sometimes they’re more than just a bad dream. When recurring nightmares begin to disrupt sleep or daily functioning, they may be a sign that your child is processing something deeper.   Not All Nightmares Are Alike  Nightmares are...