Blogs
How Tutoring at The Children’s Center for Psychiatry, Psychology, & Related Services Supports Growth, Confidence, and Success
As parents, when we think about our children’s education we hope they thrive not just academically, but emotionally and socially as well. Tutoring can be one of the most powerful tools in helping children build confidence, close learning gaps, and foster long-lasting...
Creating Healthy Routines That Support Emotional Regulation and Executive Function in Kids
For many families, mornings feel rushed, afternoons are packed, and evenings can quickly turn into power struggles over homework, screen time, or bedtime. While this is common, frequent chaos and inconsistency can make it harder for children to manage their emotions...
How to Prevent Too Much Screen Time for Kids Over the Holiday Break
Q: Why does screen time tend to spike during the holidays? School breaks often come with relaxed schedules, travel, and time at home. Kids may receive new tablets, video games, or other tech-related gifts, and the excitement makes it easy for screen use to increase...
What to do if your child is struggling to go back to school after the holidays?
We sat down with the experts at The Children’s Center for Psychiatry, Psychology, & Related Services to get an understanding of tips and strategies for helping children who are struggling with the idea of going back to school after the holiday break. Q: Is it...
The Lasting Impact of the Pandemic on Children’s Mental Health and Substance Use
When the COVID-19 pandemic began, most people expected it to be temporary. Schools closed, routines changed, and families did their best to adjust. Years later, life has largely returned to normal but for many children and teens, the effects of those disruptions are...
Help for Children and Teens with Phobias
All children feel afraid at times, but when fear grows into a phobia, it can prevent them from enjoying everyday experiences. Whether it is fear of dogs, social situations, or going to school, these anxieties can feel overwhelming for both the child and their family....